Footwear

vivobarefoot-best foot shaped shoes

Choose the Best Foot Shaped Shoes for Fall: 3 Options for Comfort and Health

What are some of the best foot shaped shoes as the cold months approach. You should be walking into the new season with both style and comfort. There are a number of options to different boots or shoes you can wear that also promote foot health as well. If that is what you are searching […]

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Bunion Stretch: realigning the big toe with the ball of the foot

Cold Weather Foot Problems? The Benefits of Foot Shaped Shoes and Exercises

Do you like to stay active during the fall season? The weather turns colder but there is still so much to do during this time. The one constant is people start to notice changes in their foot health.  If you’re already feeling the effects of the changing weather, you’re not alone—and there’s something you can

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feet

Why Do Toe Spacers Hurt My Feet? Managing Pain & Tips on Proper Use

Have you tried toe spacers only to feel discomfort and wonder why do toe spacers hurt my feet? It’s a common concern, and you’re not alone. Toe spacers are a popular tool designed to improve foot alignment, enhance balance, and provide relief from various foot conditions such as bunions, hammertoes, and plantar fasciitis(fasciosis).  For some,

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6 Benefits of Wearing Foot Shaped Shoes [Foot Health Matters]

How did our ancestors effortlessly tread diverse terrains? We mentioned in our previous blog, the natural foot function was built to do so. Our foot structure is complex and made up of ligaments, muscles, tendons, and bones all working in unison to carry all of our body weight. Often we forget how complex our different

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boots

Why Consider the Switch to Barefoot Shoes vs Regular Shoes

You’re likely familiar with our perspective on conventional footwear and the negative impact they can have on the natural structure of our feet. However, with the majority still wearing these modern shoes, we find it important to lay out the facts.  Experts in our field, like leading podiatrists and biomechanical researchers, have really weighed in

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walking

Affordable Barefoot Shoes: Maximum Comfort at Minimum Cost

Are you intrigued by the growing trend of barefoot shoes but baffled by the price tags? You’re not alone. If you’re still unfamiliar, barefoot shoes are minimalist shoes designed to mimic the sensation of walking barefoot. You might be wondering why one would even want to walk barefoot? That’s the thing, traditional shoes have thick

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barefoot socks

Do You Wear Socks With Barefoot Shoes? Know the Dos & Don’ts

Stepping into barefoot shoes and wondering about wearing socks? You’re not alone. These revolutionary shoes prioritize natural foot experiences, and the sock dilemma persists. While some love the direct inner sole contact for an authentic “barefoot” sensation, others recommend thin, breathable socks to curb sweat and odors. Whatever you choose, ensure it amplifies the comfort

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Your Guide to the Best Barefoot Sandals [2024]

Sandals are an excellent footwear choice for improving foot health. Because most sandals are typically minimal in nature, they tend to let the feet function naturally without being influenced by arch support, heel elevation, toe spring, or other injurious footwear features. The best barefoot sandals are flat, thin, and flexible – it protects the sole

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