Footwear

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Footwear Company Spotlight: New Kids on The Barefoot Block

DaVinci Barefoot is relatively new to the natural footwear world, offering three styles of both men’s and women’s full grain leather boots. The Los Angeles based company uses traditional shoe making techniques with a focus on creating footwear that allows the foot to function naturally and unimpeded. Unlike most boots, which are stiff and have …

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Marathon Season is Upon Us: A Foot-Healthy Training Guide

  With marathon season quickly approaching, we want to recognize that being healthy encompasses everything from consuming the food that fuels us, to taking care of the tool that drives us to the finish line: our feet. The process of getting race-ready may look different from one athlete to the next but starting from a …

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The Fundamental Five: what to look for when selecting natural footwear

With 26 bones, 33 joints, and over 100 muscles, tendons and ligaments your feet are designed perfectly.  Their unique design allows them to flex, rebound and absorb shock naturally throughout many activities. Therefore, we recommend shoes that allow your feet to function naturally. Many manufacturers add features that can hinder foot and toe alignment. Below are …

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Six Million Footsteps: A thru-hiker’s journey on the Appalachian trail

By: Maxine Presto Human-powered adventures fascinate me. In particular, long-distance hiking and long-distance running have allowed me to connect more deeply with myself and the world around me. It is incredibly refreshing and fulfilling to rely on my body, particularly my feet, to take me where I want to go. Earlier this year, I boarded …

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How to Transition to Natural Shoes

Many people are aware that a transition period is required when switching from conventional, PCECH-style (Pronation Control, Elevated, Cushioned Heel) shoes to naturally shaped shoes. In fact, this is one of the most common topics we hear about from patients and customers. Most people want to know the proper protocol for transitioning to foot-healthy footwear—shoes, …

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Footwear’s Impact on the Musculoskeletal System

If you have been scrolling through the Correct Toes blog or website, you’re likely overloaded with an abundance of foot information. Most of our posts explore a certain foot ailment, or the components of healthy footwear. Today we’re going to do something a bit different; this post will focus on what happens to the rest …

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