If you’ve been dealing with foot pain and you’re unsure about when to wear toe spacers, let us cut the chase for you: toe spacers can be worn all day, basically during any physical activity. Toe spacers have become a popular choice in addressing foot alignment issues, but knowing when to wear them and why […]
When to Wear Toe Spacers: The Best Times for Best Results Read More »
What are some of the best foot shaped shoes as the cold months approach. You should be walking into the new season with both style and comfort. There are a number of options to different boots or shoes you can wear that also promote foot health as well. If that is what you are searching
Choose the Best Foot Shaped Shoes for Fall: 3 Options for Comfort and Health Read More »
A glance at the burnt orange leaves brings some joy as the crisp fall mornings approach. How are your preparing for the fall season? Yes, it’s easy to get caught up in the excitement of fall and winter and the memories being generated as the kids start a new school year, family begins trickling in
Top Tips to Prevent Common Foot Problems: How to Prepare Your Feet for Fall and Winter Read More »
Running provides numerous benefits, but it also places high stress on the feet and lower extremities, often leading to discomfort or even chronic pain. If you’re an athlete who faces the same problem, then this article is for you. Running with toe spacers might be the solution. Correct Toes, designed by a sports podiatrist, is
8 Surprising Benefits of Running with Toe Spacers Read More »
Are you getting back into fitness? Pilates and weight training are both phenomenal fitness regimes to help achieve your fitness goals. Which one is the best fit for you, though? If you’re aiming for a strong yet flexible body or looking to bulk up a bit, picking the right kind of exercise is important. So,
Pilates vs. Weight Training: What’s Best for Your Body Goals Read More »
A great start to becoming more active is to begin with light jogging or power walking. Both are gentle, offering a terrific way to improve heart health and manage weight. Once you’ve been at it long enough, increase to running. As you begin to learn more about your body, you’ll find many benefits of running
Explore the Benefits of Running and Jogging: 4 key differences between the two Read More »
Are you intrigued by the growing trend of barefoot shoes but baffled by the price tags? You’re not alone. If you’re still unfamiliar, barefoot shoes are minimalist shoes designed to mimic the sensation of walking barefoot. You might be wondering why one would even want to walk barefoot? That’s the thing, traditional shoes have thick
Affordable Barefoot Shoes: Maximum Comfort at Minimum Cost Read More »
When considering the health of children’s feet, one practice stands out as simple yet highly effective: barefoot play. Allowing children to explore their surroundings without shoes offers a multitude of advantages for their foot development and overall well-being. In this blog post, we will delve into the benefits of barefoot play and why it should
The Benefits of Allowing Your Kids to Play Barefoot Read More »
Back in the late 2000s, a barefoot running renaissance started to emerge. Runners and active folks of all types were intrigued by Vibram FiveFinger “toe shoes” (introduced in 2005) and inspired by Christopher McDougall’s Born to Run (published in 2009).
Barefoot Shoes and Toe Spacers – Are They Good? Read More »
Correct Toes® (Division of Northwest Foot & Ankle, LLC) | © Copyright 2024.
