Lifestyle

kids bare feet

The Benefits of Allowing Your Kids to Play Barefoot

When considering the health of children’s feet, one practice stands out as simple yet highly effective: barefoot play. Allowing children to explore their surroundings without shoes offers a multitude of advantages for their foot development and overall well-being. In this blog post, we will delve into the benefits of barefoot play and why it should …

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feet with bunions

Are Your Feet at Risk? Don’t Ignore These Early Symptoms of Bunions!

Are Your Feet at Risk? Don’t Ignore These Early Symptoms of Bunions! Do you have a bunion? Probably a little bit. Many people have at least a very slight bunion due to the unfortunately ubiquitous Tapered Toe Box shape that’s designed into virtually all mainstream and conventional footwear. It’s not just dress shoes, cowboy boots, and stilettos …

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MP ledge 2 cropped

Six Million Footsteps: A thru-hiker’s journey on the Appalachian trail

By: Maxine Presto Human-powered adventures fascinate me. In particular, long-distance hiking and long-distance running have allowed me to connect more deeply with myself and the world around me. It is incredibly refreshing and fulfilling to rely on my body, particularly my feet, to take me where I want to go. Earlier this year, I boarded …

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CT bball

Step up Your Game

Basketball players are often sold on the idea of getting sleek sneakers with lots of cushion and support for maximum performance. However, just like your typical casual shoes, basketball footwear isn’t setting up players for success. On the contrary, it can make them more prone to a sprained ankle or Jones fracture. All basketball sneakers …

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