Lifestyle

CT workouts

Correct Toes: Get the Most out of Your Workout Through Proper Alignment

After a productive day at work, it’s time to grab your workout bag and head to the gym. You’ve been working out for years and love it, but things are starting to plateau or even breakdown. You wonder, “what’s holding me back? I feel like I can do more.” Our answer to this is simple; …

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Earthing

Earthing

Dr. Ray McClanahan interviews barefoot enthusiast Michael Sander on the theory of Earthing and its potential health benefits. Article originally appeared in Walk About Magazine Wearing minimal shoes for walking and walking barefoot have been topics of discussion in Walk About magazine for many years now. Repeatedly we have discussed such potential benefits as increased …

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FREE Barefoot Running Clinic “Have Mercy On Your Feet”

Doctors join forces to host a FREE 12 WEEK BAREFOOT RUNNING CLINIC AT THE WATERFRONT-  DONATIONS BENEFIT MERCY CORPS, “HAVE MERCY ON YOUR FEET” Portland, Ore., July 9, 2012 — Drs. Sanatan Golden, PT, DPT, CSCS and Ray McClanahan DPM, and their respective staff at Therapeutic Associates Downtown Portland and Northwest Foot and Ankle are …

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