Lifestyle

feet with bunions

Are Your Feet at Risk? Don’t Ignore These Early Symptoms of Bunions!

Are Your Feet at Risk? Don’t Ignore These Early Symptoms of Bunions! Do you have a bunion? Probably a little bit. Many people have at least a very slight bunion due to the unfortunately ubiquitous Tapered Toe Box shape that’s designed into virtually all mainstream and conventional footwear. It’s not just dress shoes, cowboy boots, and stilettos […]

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MP ledge 2 cropped

Six Million Footsteps: A thru-hiker’s journey on the Appalachian trail

By: Maxine Presto Human-powered adventures fascinate me. In particular, long-distance hiking and long-distance running have allowed me to connect more deeply with myself and the world around me. It is incredibly refreshing and fulfilling to rely on my body, particularly my feet, to take me where I want to go. Earlier this year, I boarded

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CT bball

Step up Your Game

Basketball players are often sold on the idea of getting sleek sneakers with lots of cushion and support for maximum performance. However, just like your typical casual shoes, basketball footwear isn’t setting up players for success. On the contrary, it can make them more prone to a sprained ankle or Jones fracture. All basketball sneakers

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Sarah young

Three Realizations of a Correct Toes Employee | by Sarah Young

As the Director of First Impressions, here at Northwest Foot & Ankle and Correct Toes, I specialize in supporting patients and customers throughout their journey toward foot health. Over the past eight months, as I’ve personally gone through the transition to a more natural approach and continue to assist others in their journey, a few

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CT workouts

Correct Toes: Get the Most out of Your Workout Through Proper Alignment

After a productive day at work, it’s time to grab your workout bag and head to the gym. You’ve been working out for years and love it, but things are starting to plateau or even breakdown. You wonder, “what’s holding me back? I feel like I can do more.” Our answer to this is simple;

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