Foot Health

IMG 6508

6 Types of Crooked Toes: Causes, Symptoms, and Treatment

Crooked toes are a common health problem among Americans, and there are several crooked toe syndromes. What kind of crooked toe problem you have depends on the degree and direction of deviation in your affected toe’s joints. In some cases, your abnormal toe position is not permanent, and your toe may be realigned using conservative …

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kids bare feet

The Benefits of Allowing Your Kids to Play Barefoot

When considering the health of children’s feet, one practice stands out as simple yet highly effective: barefoot play. Allowing children to explore their surroundings without shoes offers a multitude of advantages for their foot development and overall well-being. In this blog post, we will delve into the benefits of barefoot play and why it should …

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different styles of toe separators

How long does it take for toe separators to work?

How long does it take for toe separators to work? As with many aspects of foot health, the answer to this question is not straightforward and depends on various factors. In this article, we will explore the personal and product-related factors that influence the success of toe separators. If you’re an athlete, someone struggling with …

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bob and brad podcast

The Bob & Brad Podcast: Fixing Your Feet With Dr. Ray McClanahan

Mike from the Bob & Brad podcast interviews Dr. Ray about the ins and outs of rehabilitating your feet from years in conventional footwear. Topics such as transitioning to minimalist shoes, optimal shoes for foot health, how to strengthen your feet, and more were covered during the session. To listen to the whole podcast, click …

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feet with bunions

Are Your Feet at Risk? Don’t Ignore These Early Symptoms of Bunions!

Are Your Feet at Risk? Don’t Ignore These Early Symptoms of Bunions! Do you have a bunion? Probably a little bit. Many people have at least a very slight bunion due to the unfortunately ubiquitous Tapered Toe Box shape that’s designed into virtually all mainstream and conventional footwear. It’s not just dress shoes, cowboy boots, and stilettos …

Are Your Feet at Risk? Don’t Ignore These Early Symptoms of Bunions! Read More »

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