Whole Body Barefoot: Transitioning Well to Minimal Footwear – by Katy Bowman

$14.00

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Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.

Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it.

When we have painful feet and weak ankles it seems like stiff, supportive shoes are the answer, but this solution can be temporary, especially if our issues stem from foot and leg weakness. In short, humans come with great “foot technology,” we just need to learn how to use it.

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All initial shipping costs are non-refundable. Any cost associated with shipping a product back to Correct Toes will be the responsibility of the customer. Correct Toes will ship the exchanged or replacement product to you free of charge.

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