Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella’s book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.
In Run for Your Life, Dr. Mark Cucuzzella gives us a straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.
Shipping & Returns
SHIPPING
Processing may take 1-3 business days, but orders are shipped out daily, Monday – Friday (excluding holidays), in the order they are received; shipping times may vary based on destination, weather, etc.
RETURNS & EXCHANGES
All shipping costs are non-refundable. Any cost associated with shipping a product back to Correct Toes will be the responsibility of the customer. Correct Toes will then ship the exchanged product to you free of charge.
Returns and exchanges are accepted within 30 days of purchase. Please allow 5-7 business days (after receipt) to process a refund and/or exchange.
**ALL PURCHASES OF CLOSEOUT CLEARANCE ITEMS ARE FINAL; closeout clearance items CANNOT be returned or exchanged.
