Run For Your Life - by Mark Cucuzzella

$16.99

Please note that our inventory is updated daily, and products may be out of stock if purchased towards the end of the business day. We will contact you via email with any issues regarding your order.

Availability: In stock

Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella’s book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

In Run for Your Life, Dr. Mark Cucuzzella gives us a straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Shipping & Returns

All initial shipping costs are non-refundable. Any cost associated with shipping a product back to Correct Toes will be the responsibility of the customer. Correct Toes will ship the exchanged or replacement product to you free of charge.

Shopping Cart
0
    0
    Your Cart
    Your cart is emptyReturn to Shop