Northwest Foot & Ankle and Correct Toes wishes to thank and commend the massage therapists, body workers, structural specialists, reflexologists, and pedicurists who incorporate Correct Toes and natural foot health...
We’re often asked how Correct Toes differ from other toe spacing products. While there are many toe spacers to consider, it comes down to more than just price or material....
My name is Norbert Petras and running is my life. As a professional long distance running coach and an elite runner and regular competitor, to find out that I had...
After reading part one of the Hereditary Bunion Myth, you are likely asking yourself an important question – If a bunion deformity is a non-hereditary, progressive dislocation of the big...
Who doesn’t like to “customize”? While we're sure there’s someone out there who would say they don’t, its human nature to want things the way you want them. We do...
Why Use Toe Spacers? When it comes to weightlifting, performance isn’t just about strength—it’s about willpower, endurance, stability, and balance. Lifters focus on their core, back, arms, but what do...
Find out how transforming your daily activities can relieve that bunion pain. Bunions need effective solutions, and toe alignment is the first step. Toe spacers have become a life changing...
Have you been having trouble with feet swelling? Hopefully everything is okay and may be an easy fix depending on the causes of the swelling. Our bodies are complex and...
Correct Toes confusion/misconceptions Why am I not seeing results? Other issues How to improve success with CTs: Get the right fit; modify if necessary Get compatible shoes; avoid bad shoes...
Blood flow is essential in maintaining tissue health, especially following an injury, as it provides the vital reparative factors necessary for healing. Compromised blood flow, then, can significantly inhibit tissue...
I have very wide feet and have always had problems finding wide enough shoes. I've had pain in my big toes for a long time now, especially in my right...
Raynaud’s is a health problem that affects the arteries. Raynaud’s sometimes is called a disease, phenomenon, or syndrome, and it’s characterized by brief bouts of vasospasm, or the sudden narrowing...
Running Wild is a fantastic shoe store in Pensacola, FL that carries Correct Toes. We recently reached out to our friends at Running Wild to see how their customers are...
The human circulatory system is made up of a pump (your heart) and a delivery system (your blood vessels) for transporting blood throughout your body. The two types of circulation...
West Point, NY. September 2015.Sports medicine specialists from around the world convened at West Point Military Academy to discuss best practices and what is new in the field of sports...
This month’s featured #AskCorrectToes question comes from @RyanHisner, who asks the following: Can applying heat to the plantar fascia (in conjunction with proper footwear and Correct Toes) facilitate healing? Ryan’s...
Prepared by Sanatan Golden, DPT of Optimal Results Physical Therapy, about his professional partnership with Ray McClanahan, DPM of Northwest Foot & Ankle. When I moved back to my hometown...
Sanatan (pronounced sah-NAH-tahn) started his professional life as a mechanical engineer, but soon realized that the ‘machine’ he most loved was the human body. After years as a Strength and...
After three great years practicing physical therapy at Therapeutic Associates-Downtown Portland, Dr. Golden has decided to become an independent practitioner. An expert and instructor in the field of functional natural...
Hey, y’all! October is National Physical Therapy Month (NPTM). NPTM is “designed to recognize the impact that physical therapists and physical therapist assistants make in restoring and improving motion in...