Northwest Foot & Ankle and Correct Toes wishes to thank and commend the massage therapists, body workers, structural specialists, reflexologists, and pedicurists who incorporate Correct Toes and natural foot health...
Have you ever wondered if Correct Toes can improve foot and toe circulation? Well, wonder no more. We were recently sent the above image (along with many others) by a...
#AskCorrectToes is a brand new educational program that we are pleased to introduce. You can now ask Dr. Ray questions about Correct Toes and natural foot health topics on Facebook...
Congratulations to our sponsored athlete, Damian Stoy, on his latest race win! Here’s what Damian has to say about CT. “I won the 2014 Bighorn Mountain 50 miler. Because of...
We don’t know about you, but one of the worst parts of cooler temperatures is getting cold feet. It’s an uncomfortable feeling, and one many of us are all too...
As the Director of First Impressions, here at Northwest Foot & Ankle and Correct Toes, I specialize in supporting patients and customers throughout their journey toward foot health. Over the...
Architectural arches are among the oldest and strongest structures designed by humans. While your foot arches resemble an architectural arch in shape, there are many differences in function. Your foot...
After a productive day at work, it’s time to grab your workout bag and head to the gym. You’ve been working out for years and love it, but things are...
One day, Judy made her way into a local bookstore searching for some answers. From the time she was a young woman, walking had always given her a great deal...
Get certified in Blood Flow Restriction Therapy (BFR): a new and revolutionary exercise technique that’s been shown to increase muscle growth, V02Max and the healing speed of injured tissues. If...
Leg Length Discrepancy We tend to think of ourselves as symmetrical beings, with perfectly equal right and left sides. Upon closer examination, it’s easy to see minor differences from side...
Circulation is an important issue, especially as it pertains to your extremities. Blood flow to the points in your body farthest away from your heart, including your feet and toes,...
An important innovation has just entered the market of functional foot care products. For years most products have focused on putting more stuff under dysfunctional (and even fully functional) arches....
This letter is to thank you for sharing such wonderful educational information regarding foot care. In September of 2014 I injured by inner right knee by jumping. I’d read somewhere...
I live in NYC so I could not visit the clinic, but just by reading the material which resonated with me that this is what I needed, I purchased the...
It’s wintertime in the Northern Hemisphere, and for those living at northern latitudes, the cold weather is setting in. Keeping your feet and toes warm during the cold winter months...
In spite of the fact that the medical community has made advances in the care of many common medical conditions, the treatment of bunion deformity is still locked in the...
After spending just a few minutes on Google, looking at all toe spacers that are out there, it may be difficult to tell what really separates one from another. It...
When it comes to a daily gym routine, it’s easy to overlook a specific workout for your feet. Instead, you focus on the usual suspects: cardio, core and strength, without...
Basketball players are often sold on the idea of getting sleek sneakers with lots of cushion and support for maximum performance. However, just like your typical casual shoes, basketball footwear...