The most common signs and symptoms of Tibial Fasciitis include;

• Local Pain
• Irritation
• Swelling

Many factors can impact the recovery of Tibial Fasciitis, including

• Ankle and calf strengthening exercises
• Use of Footwear that is flat, widest at the ends of the toes, and flexible to encourage natural foot alignment, and proper lower leg musculature length-to-tension relationships.
• Correct Toes toe-spacers to provide an improved, lower-impact gait pattern, which in turn reduces stress to the periosteum.
• A proper training plan that addresses slow and progressive increases in athletic duration, frequency and intensity.