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Align | Strengthen | Restore

Natural foot health one step at a time.

  • Natural Strides Keeps Georgia's Runners Feeling Peachy

    Natural Strides Keeps Georgia's Runners Feeling Peachy

    Natural Strides is a progressive running store in Woodstock, Georgia, devoted to healthy and natural running. We recently interviewed Owner and Founder, Greg Scott. Here’s our discussion: CT: Please tell...

  • Your Guide to the Best Barefoot Sandals [2024]

    Your Guide to the Best Barefoot Sandals [2024]

    Sandals are an excellent footwear choice for improving foot health. Because most sandals are typically minimal in nature, they tend to let the feet function naturally without being influenced by...

  • Correct Toes for Basketball Players

    Correct Toes for Basketball Players

    Here is a Correct Toes guide to help keep the basketball players’ feet high functioning and healthy on and off the court. What can Correct Toes do for your basketball...

  • Fashion and Footwear

    Fashion and Footwear

    In his article, Fashion and Foot Deformation, Dr. William Rossi explores the influence that fashion has had and continues to have foot health. The following quotes from Rossi’s article push...

  • The Worlds Healthiest Feet are the Ones Without Shoes

    In 1905, Phil Hoffman, M.D., traveled to numerous undeveloped countries to observe the foot and skeletal structures of people who lived barefoot. He noticed the differences between their feet, and...

  • Correct Toes Care: Cleaning and Repair

    Correct Toes can be washed with soap and warm water, then air-dried. To Sterilize: Correct Toes Medical grade silicone can be boiled in water for 10 min., or spray with...

  • Neuroma

    What is neuroma? A neuroma is an often painful enlargement of one of your body’s nerves. Morton’s neuroma is the name used to describe nerve enlargement in your foot, particularly...

  • Why Shoes Cause Abnormal Gait - Correct Toes®

    Why Shoes Cause Abnormal Gait - Correct Toes®

    Why Shoes Make "Normal" Gait Impossible How flaws in footwear affect this complex human function. By William A. Rossi, D.P.M. Dr. Rossi, a frequent contributor to this magazine, serves as...

  • Bunions and Hammertoes

    The following excerpts are from Dr. McClanahan’s article on bunions and hammertoes. Bunions are a sometimes painful dislocation of the 1st metatarsophalangeal joint or 5th metatarsophalangeal joint that occurs primarily...

  • Bursitis (Infracalcaneal)

    Infracalcaneal bursitis is inflammation of a bursa—a fluid-filled sac—below your calcaneus, or heel bone. Bursae are situated in various locations throughout your body where friction between tissues commonly occurs, and...

  • The Origin of Natural Foot Care

    In this informative video, Dr. Ray explains the basics of natural foot care. Its a great base of information if you are just starting the transition to natural foot health,...

  • Heel Elevation

    Heel Elevation

    Heel elevation is present on almost all shoes. Since we learned to walk, we have been wearing shoes. Some of us even before then. Our parents wisely wished to protect...

  • Trail Walking and Minimal Shoes

    Trail Walking and Minimal Shoes

    Walking on blacktop or concrete is a generally predictable experience, as far as the foot and ankle are concerned. Since these surfaces are mostly flat, the numerous joints in the...

  • Children's Footwear

    The following quotes have been pulled from Dr. William Rossi’s article Children’s Footwear: The Launching Site for Adult Foot Ills. Dr. Rossi’s article takes a look at the negative affects...

  • Plantar Fasciosis

    The following quotes have been taken from Glen Ingram and Ray McClanahan’s article Treatment of Plantar Fasciosis. To read the complete article click here. “Plantar fasciosis is an extremely painful...

  • Correct Toes vs. Other Toe Spacers

    Correct Toes vs. Other Toe Spacers

    We’re often asked how Correct Toes differ from other toe spacing products. While there are many toe spacers to consider, it comes down to more than just price or material....