Align. Strengthen. Restore.

Natural foot health one step at a time

  • Meet Dr. Athena Paradise, D.C.

    Meet Dr. Athena Paradise, D.C.

    Dr. Athena Paradise is a Portland, OR chiropractor (and Correct Toes supporter) known for her intuitive and thoughtful approach to healing and her great empathy and compassion. Dr. Paradise practices...

  • Earthing

    Earthing

    Dr. Ray McClanahan interviews barefoot enthusiast Michael Sander on the theory of Earthing and its potential health benefits. Article originally appeared in Walk About Magazine Wearing minimal shoes for walking...

  • Natural Strides Keeps Georgia's Runners Feeling Peachy

    Natural Strides Keeps Georgia's Runners Feeling Peachy

    Natural Strides is a progressive running store in Woodstock, Georgia, devoted to healthy and natural running. We recently interviewed Owner and Founder, Greg Scott. Here’s our discussion: CT: Please tell...

  • Your Guide to the Best Barefoot Sandals [2024]

    Your Guide to the Best Barefoot Sandals [2024]

    Sandals are an excellent footwear choice for improving foot health. Because most sandals are typically minimal in nature, they tend to let the feet function naturally without being influenced by...

  • Correct Toes for Basketball Players

    Correct Toes for Basketball Players

    Here is a Correct Toes guide to help keep the basketball players’ feet high functioning and healthy on and off the court. What can Correct Toes do for your basketball...

  • Fashion and Footwear

    Fashion and Footwear

    In his article, Fashion and Foot Deformation, Dr. William Rossi explores the influence that fashion has had and continues to have foot health. The following quotes from Rossi’s article push...

  • The Worlds Healthiest Feet are the Ones Without Shoes

    In 1905, Phil Hoffman, M.D., traveled to numerous undeveloped countries to observe the foot and skeletal structures of people who lived barefoot. He noticed the differences between their feet, and...

  • Correct Toes Care: Cleaning and Repair

    Correct Toes can be washed with soap and warm water, then air-dried. To Sterilize: Correct Toes Medical grade silicone can be boiled in water for 10 min., or spray with...

  • Neuroma

    What is neuroma? A neuroma is an often painful enlargement of one of your body’s nerves. Morton’s neuroma is the name used to describe nerve enlargement in your foot, particularly...

  • Why Shoes Cause Abnormal Gait - Correct Toes®

    In his article Why Shoes Make Normal Gait Impossible, Dr. William Rossi discusses the affect that shoes have on biomechanics and gait. The following are excerpts from Dr. Rossi’s article....

  • Bunions and Hammertoes

    The following excerpts are from Dr. McClanahan’s article on bunions and hammertoes. Bunions are a sometimes painful dislocation of the 1st metatarsophalangeal joint or 5th metatarsophalangeal joint that occurs primarily...

  • Bursitis (Infracalcaneal)

    Infracalcaneal bursitis is inflammation of a bursa—a fluid-filled sac—below your calcaneus, or heel bone. Bursae are situated in various locations throughout your body where friction between tissues commonly occurs, and...

  • The Origin of Natural Foot Care

    In this informative video, Dr. Ray explains the basics of natural foot care. Its a great base of information if you are just starting the transition to natural foot health,...

  • Heel Elevation

    Heel Elevation

    Heel elevation is present on almost all shoes. Since we learned to walk, we have been wearing shoes. Some of us even before then. Our parents wisely wished to protect...