This demonstration shows Dr. Ray McClanahan’s plantar-taping technique. The original guidance recommends watching the complete sequence once before attempting to follow the wrapping process.
The visual demonstration is the reference for the sequence and positioning. If you are considering taping for pain, ask a qualified clinician whether it fits your situation rather than assuming the same technique suits every cause of discomfort.
Video length: 3 min 57 sec. Originally published on YouTube: .