This video explains why metatarsal pads are used and demonstrates their placement. The source describes their role in supporting the area behind the ball of the foot and discusses them alongside several forefoot concerns.
Placement is the important practical element to watch. A pad that is relevant to one person’s care is not automatically appropriate for another condition, so use the demonstration together with individual guidance. The video’s list of associated conditions should not be treated as a guarantee of benefit.
Video length: 2 min 22 sec. Originally published on YouTube: .