This demonstration focuses on the soft tissues involved in a bunion deformity. Dr. Ray McClanahan introduces a hands-on release and stretching technique, making the positioning and manual work the central part of the video.
The original resource is intended for both people exploring self-care and practitioners who work with bunions. Use the demonstration to understand the technique before discussing its suitability for your own foot with a qualified clinician. It should not be read as a promise that stretching will reverse every bunion.
Video length: 1 min 49 sec. Originally published on YouTube: .