The Strike Movement Haze Trainer is a versatile cross-trainer. The toe box is wider than most conventional brands but not as wide as many of the natural footwear brands. With the insole removed we were able to fit a modified pair of Correct Toes comfortably, but it was pretty snug otherwise.
The Haze Trainer has a 4 mm drop for a total of 14.5 mm stack height at the heel. Zero-drop is the healthier option for most situations, but a minor heel elevation can at times be helpful for people with limited ankle dorsiflexion and Achilles pain.
The forefoot stack height is10.5 mm, which is thicker than most “barefoot” shoes but thinner than a lot of cushioned running shoes like Altra. This allows for a little ground-feel while still providing substantial protection and some support.
