Foot Health

Walking

Strengthen your feet and ankles to improve walking and saftey performance

As more Americans turn to walking for fitness, fun, and the pursuit of health, opportunities to participate increase every year. Walkers benefit from relay events specifically designed for them. Racewalking opportunities challenge those who wish to compete and find their own personal best. There are better coaching resources, seminars on walking, and multiple opportunities to …

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CT Orthotics

Should I wear Correct Toes with my orthotics?

Correct Toes eliminate the need for conventional orthotics in most people by enabling your foot arch (i.e., your medial longitudinal arch) to support itself. (Read more about natural arch support). In general, we DO NOT recommend wearing Correct Toes in combination with orthotics; we instead recommend weaning yourself off orthotics—slowly and progressively—when introducing Correct Toes. …

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Why Shoes Cause Abnormal Gait – Correct Toes®

In his article Why Shoes Make Normal Gait Impossible, Dr. William Rossi discusses the affect that shoes have on biomechanics and gait.  The following are excerpts from Dr. Rossi’s article.  Read the complete article here. “…natural is biomechanically impossible for any shoe-wearing person.  Natural gait and shoes are biomechanically incompatible because shoes automatically convert the …

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Bunions and Hammertoes

The following excerpts are from Dr. McClanahan’s article on bunions and hammertoes.  Bunions are a sometimes painful dislocation of the 1st metatarsophalangeal joint or 5th metatarsophalangeal joint that occurs primarily in shod or shoe-wearing populations. There have been many suggested causes of bunions, but the one cause that has been shown to be consistently reversible …

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Elite Distance Runners Rave About Correct Toes

(Portland, OR, 6/29/2012) — Correct Toes the revolutionary toe-spacing product designed by sports podiatrist Ray McClanahan—have found their way onto the feet of a prominent group of elite, Oregon-based runners. Dr. McClanahan, himself a former elite distance runner, thought Correct Toes might be helpful in improving performance and reducing injuries in this talented group, so …

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