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CORRECT TOES BLOG
Align. Strengthen. Restore.
RECENT POSTS
I’ve Switched to Barefoot Shoes… Do I Need Correct Toes Too?
Back in the late 2000s, a barefoot running renaissance started to emerge. Runners and active folks of all types were intrigued by Vibram FiveFinger “toe shoes” (introduced in 2005) and inspired by Christopher McDougall’s Born to Run (published in 2009).
R.I.C.E. is Wrong: Healing Injuries | By Dr. Andrew Wojciechowski, ND
The RICE protocol — Rest, Ice, Compression, Elevation — has been the most popular treatment method for acute musculoskeletal injuries since Dr. Gabe Mirkin coined the term in his popular 1978 Sportsmedicine Book.
POPULAR POSTS
I’ve Switched to Barefoot Shoes… Do I Need Correct Toes Too?
Back in the late 2000s, a barefoot running renaissance started to emerge. Runners and active folks of all types were intrigued by Vibram FiveFinger “toe shoes” (introduced in 2005) and inspired by Christopher McDougall’s Born to Run (published in 2009).
Elite Distance Runners Rave About Correct Toes
(Portland, OR, 6/29/2012) — Correct Toes the revolutionary toe-spacing product designed by sports podiatrist Ray McClanahan—have found their way onto the feet of a prominent
How Going Barefoot Affects Your Brain | By Dr. Sam Oltman, ND
- February 1, 2019
- Posted in: All, Foot Health
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Hereditary Bunion Myth: Part III of III | By Dr. Ray McClanahan, DPM
- January 3, 2019
- Posted in: All, Foot Health
