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Five Natural Foot Care Strategies and Tips for Athletes

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Athletes! Many of you have sacrificed your feet to athletic footwear for far too long. It shouldn’t have to be this way. Sport-specific footwear is often full of the latest and greatest technology, designed to help protect the foot while enhancing athletic performance—yet basic human anatomy is ignored.
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Everything About Shin Splints, Including Natural Treatment | By Dr. Andrew Wojciechowski, ND

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Shin splints, sometimes called medial tibial stress syndrome (MTSS) or tibial periostitis/fasciitis, are one of the most common lower leg injuries seen in athletics. Shin splint pain typically radiates along the medial and posterior edges of the shin bone (tibia) and is often associated with a sudden significant increase in activity, such as initiating a new training regimen or playing a new sport.
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What it means to be Correct Toes Approved | By Ray McClanahan, DPM

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Yes. Correct Toes toe spacers can be worn inside of natural footwear or naturally shaped shoes. Look for the Correct Toes Approved™ designation.
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Benefits of Barefoot At Home All The Time – Correct Toes® | By Ray McClanahan, DPM and Golden Harper (Altra Running)

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For the past couple of months, the vast majority of us have been staying at home due to circumstances related to COVID-19. For many people, this has been challenging in almost every aspect of our lives. However, one silver lining is the health of your feet.
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